I sometimes ask kids how they grow. They just look at me, shrug, and tell me they don’t know. It’s just what kids do. They eat. They play. They sleep. They
It’s easy to get discouraged. The days keep coming, and the demands always seem to outnumber our resources. Some of us face insurmountable obstacles. It’s hard to find good news anywhere.
When my wife came home and told me she'd taken on a new client — an online nutrition coaching company — I was surprised. Nothing sounded shadier than an online nutrition company! I
Two things are true about habits. If we ignore one or both of these truths, we’ll suffer. Our challenge is to hold both of these truths in tension.
The two truths: we