Want to make improvements to how you eat? According to one nutritional program, one of the key actions you can take is to eat slowly. Savor your food. When we eat slowly, it
There’s no way around it. Participating in the life of a church costs us. It takes time, involves commitment, and it involves inconveniencing ourselves for the sake of others. The resources we
What behaviors lead to spiritual growth? According to Daniel Im, author of No Silver Bullets, studies show that three behaviors matter most:
1. Reading the Bible
2. Attending a worship service at your
You’re probably familiar with the Pareto principle. In general, the principle states, 80% of the results come from 20% of the causes. The takeaway is to focus on the few causes that
Prayer is both easy and hard at the same time. It’s easy, because anyone can do it. There are no secrets other than to communicate openly with God. It’s hard, because